
CONSISTENCY VS INTENSITY
Why MoveSimplify Pedal Puller Wins Long Term
Exercise Progress Over Time
High-Intensity Workouts
(Most people try first)
- Big motivation spike at the start
- Hard on joints and energy
- Leads to soreness, burnout, and quitting
- Progress drops off over time
Gentle, Consistent Movement
(How this Pedal Puller Works)
- Easy to start and repeat
- Gentle on joints and back
- Sustainable on low-energy days
- Steady progress that compounds over time
Most people fail not because exercise doesn't work, but because it's too hard to maintain. High-intensity workouts create a burst of motivation, but they also create pain, exhaustion, and eventually excuses.
The Pedal Puller works differently. It's designed for gentle, consistent movement that you can do every day—even on your worst days. Over time, this steady approach builds real strength, mobility, and confidence without the burnout.